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Yoga for Sports




Yoga can offer many benefits to support an active lifestyle. Come and give it a try.... increase core stability, increase your range of movement and ease out those stiff muscles after a long run or ride.

Lewes New School @ 8:15pm
20:15 - 21:15
£10

Talbot Terrace
Lewes BN7 2DS 01273 477074 w: lewesnewschool.co.uk



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Believe you can or believe you can't... Either way you're right
Paul