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Sprite Yoga - Vinyasa Yoga

A flowing vinyasa class suitable for all with ex-dancer Tamsin. Each week will have a different focus so that you are always mentally alert and physically trying new things. Expect core strength building warm ups, standing sequences, a good stretch and a guided relaxation to finish.

Subud House @ 9:30am
09:30 - 10:30

26a Station Street
Lewes BN7 2DA 0870 444 2604

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