Whats on in Lewes


Calendar    Family    Regular events   

Pregnancy Pilates




Pregnancy Pilates with Midwife :
Beginners and all Stages of Pregnancy Welcome
Wendy is an experienced Midwife with reliable knowledge of how pregnancy affects the whole body.
Pregnancy can put a challenge on the body’s core stability which may contribute to a multitude of ailments: back ache, pelvic discomfort and poor sleep to name a few.
Pilates is a very safe and enjoyable form of exercise in pregnancy. Time to meet other mums to be
Her classes are 1hr duration with 45mins gentle stretch Pilates and 15mins spent on antenatal birth preparation.
Topics discussed:
Normal birth at home or hospital,
Optimal Fetal Positioning
Hypnobirthing,
Breastfeeding
First few hours after birth and
So much more....
£10 a session please enquire 07971868821



Highdown Road
Lewes BN7 1QE



Other events you might be interested in...







Station Lewes
Station Lewes


 
Bongo and Concerned, you have both warmed my heart by your compassion. I would happily take the poorly little cat but for my... more

QUOTE OF THE MOMENT
I like the variety of amazing architecture.
Maddie