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Pilates for All

New PILATES class for both sexes and all fitness levels. Beginners welcome. Pilates helps strengthen weak 'core' muscles, promotes good posture, aids flexibility and suppleness and even helps you relax. Ideal for the very fit (cyclists/runners) or the rather less active. Please contact Emma to book your place.

Christs Church Hall @ 7:45pm
19:45 - 20:45
45 for 5 weeks

Prince Edwards Road
Lewes BN7 1BL 01273 488237 w: christ-church-lewes.org

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