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26a Station Street Lewes BN7 2DA 0870 444 2604




Regular Events

Mondays
12:30 - 13:30 every Monday during term time
Lunchtime Vinyasa Flow yoga class
Mondays 12:30-1:30pm
Sudbud Centre, Upper Hall

Take a quick lunch break on Mondays to enjoy a slow but strong vinaysa flow class. Start your week off refreshed, strengthened, stretched, and energized.

10 drop in -- term time only

Book online at www.bookwhen.com/yogainlewes

All levels are very welcome, but if you have any specific injuries or conditions you want to talk about, please feel free to contact me in advance.

Thanks!

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Fridays
09:45 - 11:00
A wonderful class based on the movements of Pilates, working through your whole body, connecting in with your bodies, finishing with a meditation
Welcome to all
Contact me for a chat

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14:00 - 14:45
Acting Bugs in East Sussex, Brighton & Hove is a weekly interactive storytelling class for 2-5 yr olds and their grownups! Butterflies (3-5yrs old) and Buzzy Bees (2-3yrs old) sessions introduce preschool children and toddlers to the magical world of drama and storytelling. These exciting and carefully devised sessions will get your little one's imagination buzzing whilst developing confidence and focus in a safe and friendly environment. Many of the stories are written specially for Acting Bugs and use fairy tales and folklores from around the world as the basis for their adventure and include beautiful loving messages that promote friendship and community. See goo.gl/9HaHMX to book! First class is FREE!

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11:30 - 12:30
A Class for mum's and young babies, its hard to grab even a moment when they are small, so come to class with them
To re connect with your core strength, re-align your posture, stretch out weary bodies and breath!
Classes are tailored to you and your babies needs, allowing you to feel relaxed to look after your little ones as well as do some exercise
Relaxed beautiful venue where your babies can safely play


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09:30 - 10:30 No class Sept 29th or Oct 6th 17
Friendly mixed ability class for Beginners/Imorovrs and Intermediates who want to enjoy an airy space and informed coaching. Improve posture, gain strength especially in deeper muscles and improve flexibility. All welcome. Please BOOK in advance by email or visit E E Pilates on FaceBook and message me.

Classes run by the course but newbies welcome to try a class without commitment.

NB. No classes 29th Sept & 6th Oct 17.

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