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Pelham House listings

St Andrews Lane Lewes BN7 1UW 01273 488 600 pelhamhouse.com

September Mon 25

Free Introduction to Mindfulness, and Mindfulness-based Courses

7:30pm @ Pelham House

Mindfulness has been used for thousands of years to promote well-being. It is now widely recognized as being a powerful tool that can help anyone enhance their appreciation of life, manage stress, and improve performance in activities and tasks. In the media it has been referred to as the... more
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Regular Events

Lee Miller and A Tale of Two Houses: exhibition at Pelham House Hotel

09:00 - 21:00

Lee Miller: a cross-section of her fashion, friends and Sussex-inspired photographic work.
A Tale of Two Houses: photographs taken by Tony Tree of Charleston and Farleys House.
Exhibition runs from 20th September to 31st October 2017.

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Thursdays

Mindful Self-Compassion 8-week course

18:30 - 20:00

Mindful Self-Compassion is an empirically-supported 8-week program designed to help you to build emotional strength, resilience and confidence through being kind to yourself.

Dates: Thursday nights: 28th Sept, 5th, 12th, 26th Oct; 2nd, 16th, 23rd & 30th Nov
Time: 18:30�21:00
Cost: �295

Book your place at www.being-here.co.uk

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