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Beechwood Hall is an attractive, purpose- built meeting place designed to exacting standards by the community, for the community. Financed with the aid of grants and by voluntary fund-raising, attention to detail has been paid at every stage of the project to ensure the hall will be used and cherished down the years.
Cooksbridge
Lewes
BN7 3QG
07762 118 985
hamsey.net/nfHome.asp?Section=Beechwood%20Hall
July
Sun 15
Yoga Day Retreat
@
Beechwood Hall
A day of yoga to refresh and recharge your body and mind. Suitable for anyone with a minimal experience of yoga.
Two hours of dynamic yoga in the morning (with modifications and support and needed) a delicious healthy lunch, followed by a country and two hours of functional movement outside and... more
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Regular Events
Wednesdays
09:00 - 10:00
Class runs during term time only.
Torch up to 500 Calories per class.
Lose Fat, Drop a Dress Size, Get fit, Get Strong and Feel Healthy.
Lewesfit Circuits (ladies only) is a highly effective 60-minute class delivering optimal results in a lively, supportive environment. You will be pushed hard to achieve the results you crave, but at a level suitable for your body and fitness level. You will move through a series of heart-pumping cardio and resistance exercises, all set to uplifting tunes, leaving you exhausted but exhilarated.
Add to your calendar
Fridays
09:00 - 10:00
Class runs during term time only.
Torch up to 500 Calories per class.
Lose Fat, Drop a Dress Size, Get fit, Get Strong and Feel Healthy.
Lewesfit Circuits (ladies only) is a highly effective 60-minute class delivering optimal results in a lively, supportive environment. You will be pushed hard to achieve the results you crave, but at a level suitable for your body and fitness level. You will move through a series of heart-pumping cardio and resistance exercises, all set to uplifting tunes, leaving you exhausted but exhilarated.
Add to your calendar
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