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Wu style Tai chi




I will be teaching the Wu family long slow Tai chi form from Shanghai.

Tai chi is well known for improving physical and mental health by learning to move in a soft, slow, integrated way. This is done by connecting relaxed movement to the breath and mind, creating a form of meditation in movement.
Traditional Tai chi is a martial art and so the study of the long form also includes understanding the meaning and use of the movements within the form.
This is first done through learning the postures themselves and then later pushing hands, or soft cooperative partner work where the principles within the movements can be felt and explored.

Tai chi is ultimately about growth and evolution. Oh and its fun too.

I am a 6th generation disciple of the Wu family and teach in a traditional manor as my teacher taught me.

Please feel free to contact me with any questions.

Jeremy Marshall



Christs Church Hall @ 6:15pm
18:15 - 19:45
10 per class, payable monthly
Contact: Jeremy Marshall 07929742243 mymarshallarts@hotmail.co.uk Visit website

Prince Edwards Road
Lewes BN7 1BL 01273 488237 w: christ-church-lewes.org



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