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Quiet Mind / Simple meditation & Zen Mindfulness




We are a relaxed, informal,†friendly and inclusive group of
all ages and experience. †Our approach to inner peace
and wellbeing is†practical, easy to follow, and enjoyable. ††Through gently guided, simple and mindful meditations,
we can experience the natural state of calm awareness
and contentment in the present moment.† All welcome.


Friends Meeting House @ 1:00pm
13:00 - 14:00
£5
Contact: Colin Willcox iam.colin@virgin.net Visit website

8-15 Friars walk
Lewes BN7 2LE w: http://lewesquakers.org.uk



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