Monthly Women's Shakti Circle
Monthly on a Thursday, 10-12am, £13, bring vegetarian lunch to share afterwards.
The women's temple offers a fluid approach to yoga/being in circle especially designed for women, which honours our monthly cycle and deep womanly wisdom. We may explore practices including yoga for women, breathwork, yoga nidra, meditation, menstrual cycle wisdom, sound and mudra (gesture). At other times, we may be guided to be in nature, simply share from the heart or spend some in silence. Each week will be different depending on what Love is asking us to be with.
By coming together in this way, we awaken the power of Shakti (the creative feminine life force), opening, trusting & connecting deeply to the collective wisdom of woman, and rediscover what it is to be in our feminine essence - free, wild, cyclical, flowing, natural, intuitive and loving.
In offering yourself this time, you will learn to receive yourself fully, connect with the different seasons of your cycle, your womanhood and radically transform your relationship with yourself and others. This class is suitable for all women. Pregnant women and babes in arms welcome.
Please visit www.wombsong.weebly.com for more about awakening the Feminine and the work with women or www.sacredhearth.net for all my offerings. See schedule for class times.